Pulled Pig over Mashed Plantains

4-5 plantains (slit lengthwise) 3-4lb pork shoulder Dry rub (equal parts sea salt, black pepper, paprika, and a few pinches of garlic and onion powders) 1 can (~16oz) coconut water Optional: Coconut oil or Red Palm Oil Preparation Start the pulled pig the day before...

Honey and Citrus Glazed Ham

1 small uncured ham (2.5 lbs) 2 tbsp raw honey 2 tbsp orange juice 1 tbsp dry mustard 1/2 tsp black pepper 1 pinch ground cloves 1 cup white wine 1 cup water 1 orange, cut into slices Preparation Remove the thawed ham from the fridge, and let it sit out for 30 minutes...

Roast Pork with Orange

2 tbsp unsalted organic butter 1 cup pulp-free orange juice 1 tsp grated orange zest 1 clove garlic, minced pinch chili powder pinch dried oregano 1 3/4 lb organic pork sirloin salt and pepper, to taste Preparation Preheat oven to 350 degrees F. Melt butter in an...

Bacon Crusted Sweet Potato Mash

4 Sweet Potatoes (or Yams), about 3 pounds 1/4 cup Coconut Oil 2 Tablespoons Cinnamon 1/2 teaspoon Clove 1/2 teaspoon Allspice 1 teaspoon Sea Salt 8 Slices organic  Bacon Preparation Cut the sweet potatoes into large pieces about 1-2 inches thick. No, you don’t need...

Sweet and Spicy Sausage Stuffed Peppers

5 poblano peppers 1/2 lb ground pork sausage 1 medium sweet potato, cubed 1 chipotle pepper in adobo sauce, finely chopped 1/2 yellow onion, diced 4 button mushrooms, diced 2 cloves garlic, finely chopped 1/4 cup loosely packed chopped cilantro leaves 1/2 tsp paprika...

Spiced Pork Shoulder

1 3-4 lb bone-in pork shoulder 1 cup red wine or broth of your choice 1 medium onion, chopped 3 cloves of garlic, sliced 3 carrots, chopped 5 baby turnips, halved Spice Rub: 2 Tbsp chili powder, 1 tsp dried thyme, 1/2 tsp garlic powder, 1/2 tsp ground mustard, 1/2 tsp...