• Overhead Squats | Snatch Squats

    by | Sep 16, 2009 | Uncategorized

    Click to Play Overhead Squats, learn how to exercise with correct form with Scott White fitness expert. https://www.personalpowertraining.net join now to talk with Scott:...

    Obese/ADHD Kids Solution: Simple and Effective

    by | Sep 9, 2009 | Uncategorized

    Make every child in America and Person for that matter who sits all day have to peddle a mini bike under their desk while at school or work. This will get them all to burn tons more calories, get their heart rate, and for the ADHD kids get their mind to focus more...