RPE = Rating of Perceived Exertion. This table, based on the research of Borg is great for figuring out theintensity of exercise. It is used in research Studies for that purpose, andmay also be used in training programs to describe perceived exertion inexercise...

REP what does it stand for?

RPE = Rating of Perceived Exertion. This table, based on the research of Borg is great for figuring out the intensity of exercise. It is used in research Studies for that purpose, and may also be used in training programs to describe perceived exertion in exercise...

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Automatically Post To ALL Social Networks!! For Massive Traffic

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