Grilled Salmon with chilli & lime butter

1.0 tbsp olives oil 4 wild salmon fillets knob of  organic butter 6 spring onions , finely sliced 1 large red chilli , halved, deseeded and finely chopped zest and juice 1 lime small bunch coriander , chopped   Preparation Heat the oil in a large frying pan and cook...

Wild Salmon en croute

150g mascarpone or cream cheese 1 bag watercress , spinach and rocket, about 120g 500g shortcrust pastry , use a  organic butter version such as Jus-rol, which is frozen, or Dorset pastry 500g piece wild salmon fillets , skinless 1 egg , beaten   Preparation Heat the...

Wild Salmon & Spinach with Tartar cream

1 tsp olive oil 2 skinless wild salmon fillets 250g bag spinach 2 tbsp reduced-fat crème fraîche juice ½ lemon 1 tsp capers , drained 2 tbsp flat-leaf parsley , chopped lemon wedges, to serve   Preparation Heat the oil in a pan, season the salmon on both sides, then...

Hot-Smoked Salmon Salad with a Chilli lemon dressing

500g new potatoes , halved 200g pack asparagus tips 250g bag mixed salad leaves (including young beetroot leaves and watercress) bunch each parsley and mint, leaves picked and roughly chopped 140g radishes , thinly sliced 8 x hot-smoked wild  salmon steaks, skin...

Wild Salmon and Parsley-Crusted

4 wild  fillets salmon organic butter 50g fresh white breadcrumbs 2 tbsp chopped parsley ½ fresh  lime , juiced olive oil 40g Cottage cheese   Preparation Heat the oven to 200C/fan 180C/gas 6. Season and put the salmon fillets on a lightly buttered non-stick baking...

Salmon & Leek Parcels

4 leeks , trimmed and finely chopped 25g organic butter 100g fat less cream  or cream cheese 6 sheets filo pastry   2 wild skinless salmon fillets   Preparation Heat oven to 350C/fan 180C/gas 6. Put the leeks into a large saucepan with 3 tbsp water and a couple of...

Wild Salmon Curry

1 tsp olive oil or sunflower oil 1 tbsp Thai red curry paste 1 onion , sliced 250ml reduced-fat coconut milk 500g wild skinless salmon fillets , cut into chunks 200g pack trimmed green beans   coriander or basil, to serve   Preparation Heat the olive oil in a large...

Herby Wild Salmon & Couscous Parcels

110g pack lemon and garlic couscous 200ml hot vegetable stock 1 tbsp olive oil handful chopped fresh herbs (parsley, plus thyme, tarragon or rosemary is good) 4 spring onions , thinly sliced 4 Sun-blush or sundried tomatoes , chopped 2 wild salmon fillets , approx...

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