Strawberry Banana Split Dessert
This is a simple recipe that functions well as a quick breakfast or as a nutritious dessert. You can also do experiment with different nut butters and different berry toppings to find the good combinations . 1 banana, halved lengthwise 2 tablespoons raw almond...
Guacamole With Radish And Oranges
Avocados are very nutritious and a great source of fiber, vitamin E and potassium. Here are the ingredients needed to make Guacamole With Radish And Oranges Recipe. This is good for four person 3 avocados 2 large oranges, skin removed and chopped 1 ½ cups romaine...
Chicken and Egg Salad with Almond Satay Sauce
Did you know that a typical Paleo diet meal for the caveman was meat and proteins like pork, beef and fish. Vegetables like broccoli, carrots and sweet potatoes, Desserts and snack like citrus, strawberries and many other wild berries. The caveman's Paleo diet meal...
Steaks with mushrooms and Red Wine Reduction Recipe
Steak is absolutely delicious and loaded with micro-nutrients, minerals and healthy saturated fat. This recipes is perfect when you come home from a long day and crave a delicious, hearty and fulfilling meal. Not only because these steaks are extremely tasty, but it...
Broccoli, Bacon, and Cashew Salad Recipe
Broccoli, Bacon, and Cashew Salad Recipe is very easy to prepare. 😀 One thing to remember when making these dishes is to keep the cashew pieces fairly large-halving them works well. Here's you need 1 broccoli, cut into florets and stalk diced 3 rashes of bacon, fat...
Thick to Thin: Reducing Your Waist Line the Right Way
Although it might not be easy, people every day achieve the goal of moving from Thick to Thin. You may be one of those people who feels he/she does everything right to lose the weight. Why then has your hard work seemed to have not paid off—namely, why do you still...
Pumpkin Sausage Penne Recipe
For our first Friday of Fall, I'd like to share with you a festive and cozy recipe of mine. With pumpkin season and chilly nights just around the corner, I think this dish will bring you joy. Made with turkey sausage, whole wheat pasta, and natural seasonings it...
Add Color to Your Diet!
Next time you hit the supermarket challenge yourself to add 3 new colors to your basket! There is more out there to help you nutritionally then your typical greens and yellows. Try some of these colors to boost your nutrition: Purple and Reds: Anthocyanins protect the...
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