Competitive Eating Contests: Why Does the Skinny Guy Win

With so much negative news reported on a daily basis, stations work hard to incorporate human interest stories into their broadcasts.  One of the more common topics covered – especially in the summertime season of fairs, carnivals and festivals – are food eating...

Why is Fast Food so Bad

Fast food is very tempting to consumers because of its convenience. It’s so easy to swing through the drive thru on your way home from work, starving, and order a super size extra value meal for yourself, spouse, and kids. The food is fairly cheap and you usually...

Glutamine Benefits

Glutamine is an amino acid found in your muscle that must be obtained from your diet or through supplementation and has been shown to have many benefits.  Most bodies cannot produce glutamine in sufficient quantities.  Supplements are commonly found in the form of in...

Why Juicing Vegetables is so Important to Your Health

One of the simplest but important tips advertised by most cancer research institutes all over the world is ‘to eat more vegetables and fruits as part of your daily diet’. We all know that vegetables are the store house for most of the vital nutrients and minerals...

Benefits of Creatine

Creatine is a supplement that has gone through its own highs and lows. When Creatine entered the market it was touted as a natural replacement for steroids. It, like all new supplements, was going to change the market forever. It was purported to increase lean muscle...

Multi-Vitamin Studies

Anti-Social School Behavior: Decreased: DB PC 463 Hispanic students ages 6-12 at half-dose. 47% less in vitamin-mineral tabs. Lasted entire school year and teacher gave pills. The effect of vitamin-mineral supplementation on juvenile delinquency among American...