Paleo Frappucino

1/2 banana (you can use 1/4 of a banana if you are watching your carbs) 1/2 cup coconut milk (from the can) 1/2 tsp. cocoa powder 1/2 cup strong brewed coffee, cooled/cold 1/4 tsp. vanilla extract 3 large ice cubes   Preparation I love my Magic Bullet! I just threw...

ChocoMintSpin Smoothie

8oz Coconut milk (Trader Joe's Box) Handful of Spinach 8 Large Mint Leaves tblspn of dried cranberries 2oz walnuts tspn cocao powder dash of unsweetened coconut flakes   Preparation Put in blender and decimate. add ice to your own preference for thickness and texture....

Breakfast Coconut Egg Smoothie Meal

2 Jumbo Eggs 1/2 Scoop of Whey 1/4 C of Coconut Butter 1 Handful of Spinach 1/2 Medium Banana 1 TBSP of Cacao Powder 1/4 C of Ice     Preparation Throw all the ingredients in a blender and blend until...

Carrocado Smoothie

1 C Carrot Juice 1/2 Medium Avocado 1/2 C Ice         Preparation In the order above, throw all the ingredients in a blender. Blend until...

Gogi Green Smoothie

2 large leaves of swiss chard 1/4 cup frozen goji berries 1/4 of a medium beet 1 small or 1/2 of a large frozen banana 1 tbsp shredded coconut 8-10 raw macadamia nuts Dash cinnamon  1 tsp lemon or lime juice 8-12oz cold distilled water Optional: 1-2 scoops of 100%...

Sour Chocolate Protein Booster Smoothie Meal

1/4 C Water 6 T Sour Cream 1 Scoop of Whey Protein Powder 1 Medium Banana 1/4 C Cashew Pieces 1 T Cacao Powder 1 Handful of Spinach     Preparation In the order above, throw all the ingredients in a blender. Blend until...

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