by webguy | Jul 9, 2021 | Fat Loss, Fitness, Health, Lifestyle, Uncategorized
what to do when you’re dealing with the scale as in scale weight obviously scale weight can mean a lot of different things and i’m here with nadine with the fitness joint personal trainer extraordinaire former fitness competitor and she’s going to...
by webguy | Jun 30, 2015 | Fitness, Get Inspired, Weight Loss
Discover the SCAM or Lies that Can be ruining your Day, week, or Life by weighing yourself. I promise by watching this video you will learn why it may not be as valuable as a measure to use a scale. You love it when you know your weight is down and You hate it when...
by webguy | Aug 1, 2013 | Fitness
Fat loss is one of the most common goals people set when they start training. They want to lose weight because their doctor or their spouse told them they need to. Usually, they start off very eagerly – they get on the treadmill or stationary bike for hours on...
by webguy | Jan 5, 2012 | Uncategorized
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