by webguy | Jul 9, 2021 | Fat Loss, Fitness, Health, Lifestyle, Uncategorized
what to do when you’re dealing with the scale as in scale weight obviously scale weight can mean a lot of different things and i’m here with nadine with the fitness joint personal trainer extraordinaire former fitness competitor and she’s going to...
by webguy | Jul 9, 2021 | Fat Loss, Get Inspired, Get Inspired, Motivation, Uncategorized
how you doing i’m with nadine from the fitness joint and we’re going to talk about what does it take for you to be motivated to go to the gym right so a lot of times people are stuck emotionally right would you agree with that navy i would agree with...
by webguy | Jun 13, 2018 | Fat Loss
A healthy diet depends on several factors for success. Cutting calories alone isn’t the answer to attaining and maintaining your target weight. To achieve success, you must combine the right nutritional balance with a proper amount of exercise. Another important...
by webguy | Jun 13, 2018 | Fat Loss
What is the Best Heart Rate for Burning Fat? This question can also be put in another way – is there really a fat burning zone? The answer to this is no. The idea of a ‘fat burning zone is a myth. It is a myth that is circulating amongst the fitness community,...
by webguy | Jun 13, 2018 | Fat Loss
The Structure House is a residential weight loss facility based in Durham, North Carolina, established in 1977 and run by the famous obesity expert, Dr. Gerard Musante. In 30 years it has helped more than 30,000 people to shed their excess weight, achieving the figure...
by webguy | Jun 13, 2018 | Fat Loss
“Eat cookies and lose weight!” That is how Dr. Siegal’s Cookie Diet can be best described in a single sentence. As the name indicates, the cookie diet was founded by the Florida based thyroid specialist, Dr. Sanford Siegal, almost three decades ago....
