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    Foam Roller Exercises that focus on Hip Opening and Stretching the Hip Muscles

    by webguy | Aug 8, 2013 | Fitness, Fitness Models, Health, Performance

    The muscles of the hip tend to have more issues for woman in comparison to men. The reason being, is that for woman, the hips are the strongest emotional center.  (The men have their own problems with the shoulders, their stronger emotional center, that I discuss in...
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