by webguy | May 19, 2012 | Recipies
6 wild salmon fillets , 130g portions, skinned and pin-boned (you want short, fat pieces rather than long skinny ones) olive oil 1½ tsp English mustard 300g chestnut mushrooms , washed and quartered 50g butter 120g carnaroli rice , blanched for 7 minutes in boiling...
by webguy | Apr 20, 2012 | Recipies
1/4 cup maple syrup 2 tablespoons soy sauce 1 clove garlic, minced 1/4 teaspoon garlic salt 1/8 teaspoon ground black pepper 1 pound salmon Preparation In a small bowl, mix the maple...
by webguy | Apr 13, 2012 | Recipies
Most people think Pork Rind Paleo Snack Recipe is unhealthy indulgence, but we no very well that there is nothing wrong in eating fatty pork skin. Here’s you need: Pork skin Salt (this is optional, saltless rinds are also excellent and it’s usually the way I...
by webguy | Apr 13, 2012 | Recipies
Some of the benefits of buying your fishes whole is that they will be cheaper, fresher and easier to get wild caught. Two 3/4 lb whole trouts(scaled, guttered and cleaned) (don’t stress about the size, medium is a good gage) Butter or coconut oil 1 bunch fresh flat...
by webguy | Apr 12, 2012 | Recipies
This salad is perfect as a first course to a main dish of fish or meat. It can also be enjoyed as a meal in itself. 3 tbsp fresh lime juice 2 tbsp olive oil 2 large mangos, peeled, pitted and diced 2 avocados, peeled, pitted and diced 2/3 cup green onion, finely...
