by webguy | May 25, 2012 | Recipies
2 lbs wild scallops olive oil to baste garlic salt to taste Italian seasoning to taste Preparation Preheat a large griddle or skillet over medium-high heat. Place each scallop on griddle and baste with olive oil. Sprinkle with garlic salt and Italian seasoning....
by webguy | May 25, 2012 | Recipies
1 lb of Medium Shrimp (peeled, deveined with tails removed) 3 Large Leeks 2-3 Medium Carrots (or 1 cup of carrot matchsticks) 2-3 Cups Green Beans (Fresh with ends trimmed off) 3 Cloves Garlic 1 Tbsp Fresh Ginger 2 Tbsp Coconut Oil 1 Tsp 100% Pure Sesame Seed Oil ...
by webguy | May 25, 2012 | Recipies
3 fillets of Tilapia 1 handful Spinach 1 Egg 1/4 cup All purpose coconut flour 1/2 tsp Garlic Salt 1/2 tsp Parsley 1/4 tsp White pepper Preparation Use food processor to pulse tilapia and spinach until you reach a consistency it will hold together. Combine with all...
by webguy | May 25, 2012 | Recipies
Juice of 1 large orange or 2 small oranges (approx. ½ cup) Juice of ½ lime (reserve the other half of the lime for serving) 3 Tbsp olive oil, divided 1 tsp ground cumin ½ tsp sea salt 4 tilapia fillets, cut into large chunks 4-8 large green cabbage leaves (use 8 if...
by webguy | May 25, 2012 | Recipies
2 – 8oz Steelhead Fillets 2 tsp Olive Oil (or other oil) 1/4 – 1/2 tsp Salt & Pepper (to taste) 4 strips of thick bacon 1 cup onion, coarsely chopped 1/2 cup dried currants 1/4 cup red wine vinegar 2 tsp honey Preparation Preheat oven to broil. Prep...
