by webguy | May 17, 2012 | Recipies
1 lb. grass-fed cube steak, flat iron steak, or top round (sliced thinly) 1/2 cup potato starch 1/2 cup coconut flour 1 egg beaten 2 tbsps. pastured butter 1 tbsp. potato starch 1/2-3/4 cup chicken broth 1/2 cup pastured heavy cream 1 tbsp. fresh thyme leaves Salt...
by webguy | May 17, 2012 | Recipies
1 bag organic fresh mixed vegetables 1 jar organic low-sugar tomato sauce or plain crushed tomatoes seasoned with herbs, sea salt, and pepper. 1.5 lbs grass fed ground beef 2-3 cloves garlic (minced) 1/2 onion (diced) 2 tbsp lard, organic butter or coconut oil ...
by webguy | May 17, 2012 | Recipies
1.5kg grass fed Beef Pot Roast 6 garlic cloves halved 3 onions halved and quartered 2 large carrots chopped into chunks 1 green capsicum chopped into chunks 1/2 head of cauliflower cut into small florets 1/4 fennel chopped into chunks 2 cups of grass fed beef stock...
by webguy | May 17, 2012 | Recipies
3lb chuck roast (+/- 1 lb) 2 T dried oregano 2 T paprika 1 T cumin 2 t mustard powder 1 T turmeric 1 t each salt & pepper 3 large onions, quartered 1 c tomato sauce or fresh tomatoes 3 c water, optional: 1/2 bunch fresh parsley or oregano Preparation First sear...
by webguy | May 17, 2012 | Recipies
1 1/2 lb. Veal scallops (scallopini cuts) 1 c Tapioca flour, or paleo flour of choice such as almond flour Salt, to taste (for flour seasoning) Pepper, to taste (for seasoning) 4 eggs, beaten 1/4 c Water 1/4 Olive oil 1/4 c organic Butter 1/4 c Fresh Lemon juice...
