Wild Salmon Fish Fingers with Tomato and Basil Dip

500 g centre-cut skinless fillet of wild  salmon 3 tbsp plain flour 2 eggs 110 g fresh white breadcrumbs salt and freshly ground black pepper 25 g organic  butter, (if shallow-frying) 2 tbsp olive oil 1 lemon, cut into wedges For the tomato and basil dip 275 g...

Wild Salmon Wellingtons

For the wellington 1 1/2 tbsp olive oil, plus a little extra for brushing 200 g small chestnut mushrooms, quartered and sliced 6 spring onions, trimmed, halved lengthways and thinly sliced 2 cloves garlic, finely chopped 2 tsp fresh lemon juice 2 tsp chopped tarragon...

Soy Poached Free Range Organic Chicken

2 x 200 g free range organic chicken breasts 500 ml chicken stock 200 ml water 75 ml soy sauce 2 tbsp honey 1 chilli, roughly chopped 2 knobs ginger, roughly chopped 1 clove garlic 1 star anise Juice of a limes Preparation In a medium saucepan, add all ingredients...

Free Range Organic Chicken with lemon, honey and rosemary

1 free range organic chicken, cut into 8 pieces, or 8 chicken pieces (8 chicken pieces (breasts, legs or thighs) 2 lemons 2 tbsp honey, warmed salt and black pepper 2 sprigs rosemary, or 6 sprigs of thyme For the salad 150 g goats’ cheese 1 bunch watercress 1...

Sesame Wild Salmon Fillets with Red Onion and Ginger Cream

4 6 oz (175 g) pieces thick wild salmon fillet Salt and pepper, to taste 3 tbsp (45 mL) sesame seeds, toasted 1 tbsp (15 mL)  organic butter 1/2 small red onion, thinly sliced 1-1/2 tbsp (22 mL) minced ginger root 2 tbsp (30 mL) rice vinegar 1 cup (250 mL) 35 %...