Grilled Chicken with Roasted Red Pepper Sauce

1 lb free range organic chicken breast or chicken tenders 2 red bell peppers 2 – 3 tbs Pine nuts Salt and pepper Olive oil   Preparation Roasted peppers Cut red bell peppers in half and remove seeds. Place cut side down and place in a 425 F degree preheated oven...

Blackened Dry Rub Chicken

5 lbs free range organic chicken thighs & drumsticks 1 tbs ground rosemary 2 tbs paprika 1 tbs garlic powder 1 tbs onion powder 1 tbs black pepper 1 tbs salt 1 tsp cayenne pepper   Preparation To make the dry rub, mix all spices together until well blended. Coat...

Chicken & Avocado Curry Salad

1 large free range organic chicken breast plain yogurt curry powder sea salt & black pepper red chili flakes 1 avocado large handful cherry tomatoes   Preparation Season the chicken breast with sea salt and black pepper and bake for 20 minutes at 450°. Meanwhile,...

Chicken Pot Pie

1 large onion, chopped, 1 head of cauliflower broken into pieces 2 small carrots, chopped 2 small stalks of celery, chopped 3 chicken breast grilled, chopped or shredded 1 cup frozen peas (thawed and drained) 1 cup organic heavy cream, warmed up, 2 TBSP homemade...

Paleo Chicken Parmesan

6 thinly sliced organic free range chicken breasts, or 3 chicken breasts butterflied 3/4 cup almond flour 1 tsp dried basil 1 tsp dried oregano 1 tsp garlic powder sea salt and pepper to taste (don’t be shy on the salt) 2 eggs, beaten  olive oil 1-1 1/4 cup...