by webguy | Jun 13, 2018 | Weight Training
By Paul Chek, HHP, NMT No matter where your mind went when you read the title to this article, chances are good that following my advice for better pumping will make you feel good! In this article, I won’t be telling you how to “get pumped,” since Arnold...
by webguy | Jan 14, 2011 | Fitness, Get Inspired, Uncategorized
When it comes to your weight loss regime it is important to set goals for yourself. Not just goals, but realistic goals that you know you are capable of achieving. Don’t set up a “no win” situation for yourself by expecting to lose 10 lbs this week...
by webguy | Nov 13, 2010 | Get Inspired
If your losing motivation today then a good trick is to look back at your past and see how far you have come! Remember your obstacles in the past and how you got over them. What made you quit before and how did you get back on the right path? Make sure your goals are...