“You are what you eat eats too”

A great read this month is Michael Pollan’s,  In Defense of Food: An Eater’s Manifesto! This book will open your eyes to 20th century food science and give you a commonsense shopping and eating guide! In all this, Pollan insists that you have to save...

"You are what you eat eats too"

A great read this month is Michael Pollan’s,  In Defense of Food: An Eater’s Manifesto! This book will open your eyes to 20th century food science and give you a commonsense shopping and eating guide! In all this, Pollan insists that you have to save...

Check out a Farmers Market Near You!

Support your local farmers by buying natural, organic, whole foods! Farmers Markets can be a great way to spend your day with the family while you all make healthy choices together. Farmers Markets in the Phoenix Area: * Old Town Scottsdale: Saturdays 8:30-1 *...

Avoid Environmental Toxins!

Between five to ten million household poisonings are reported every year – many are fatal, and most of the victims are children. Avoiding toxins such as pesticides, mercury, ultrapasteurization, fluorescent lights, additives such as MSG and much more becomes...