by webguy | Apr 26, 2012 | Recipies
Raw, unsalted cashews (2 handfuls), soaked for approximately 15 minutes for a high-speed blender or one hour for a food processor 6 large strawberries, stemmed and quartered 2 tablespoons rice vinegar Filtered water (about 1/4 cup) Preparation Add first three...
by webguy | Apr 20, 2012 | Health
Did you know Cassava also known as yucca or manioc is the third largest source of carbohydrates in the world and is a staple food for more than 500 million people. It is very rich in starch and contains significant amounts of calcium, dietary fiber, iron, manganese,...
by webguy | Apr 14, 2012 | Recipies
You need: 2 cups baby spinach 1 avocado, peeled and pitted 2 zucchini, roughly chopped 1/2 tsp sea salt TBSP lemon juice 1/4 water 1 tbsp psyllium husks Preparation Blend all of the ingredients together until smooth. On a teflex-lined dehydrator tray spread a...
by webguy | Apr 14, 2012 | Recipies
You need: 2 cups cashews, soaked 4 hours 1 tsp probiotic powder Approximately ½ cup water 2 tsp nutritional yeast ½ tsp sea salt Preparation Drain and rinse the cashews. In a blender combine the cashews and probiotic powder. Blend the cashews adding water as...
by webguy | Apr 13, 2012 | Recipies
You need: 8 Pieces of Romaine Lettuce 1/2 – 1Cup Cherry Tomatoes sliced in halves 1/2 Cup Pea or Sunflower Sprouts 1 Avocado 1 Tbsp Nutritional Yeast 1/4 tsp. Chipotle Seasoning...
