Train with a couple of your friends, some family members, or a few co-workers. Group training requires a minimum of 3 and maximum of 10 people at one time.  For those opting for the benefit of group training, our expert fitness staff will keep you moving and on task with your nutrition. Support each other while you stay fit; make sure everyone in the group is showing up and training hard.  When you have two other friends, family members, or co-workers who are focusing on the same fitness and health goals, it makes it a whole lot easier for you to stay fit, because the people you spend time with influence what you do and what you eat.