by Health Guru | May 26, 2012 | Nutrition, Recipies
1 C Olive Oil 2 lemons squeezed (juice only) 1/3 C of each: Parsley, Basil, Thyme, & Oregano 2 cloves of Garlic 1 whole Shallot 1 Yellow Pepper, 1 Orange pepper 1 large Yellow Onion Button Mushrooms Favorite Steak 12 Large Jumbo Shrimp (raw) Preparation...
by Health Guru | May 26, 2012 | Nutrition, Recipies
large basil leaves (enough to use 1/2 a leaf per shrimp) slices of prosciutto (enough to use 1/4 a slice per shrimp) 1 pound wild caught medium sized shrimp, deviened and shelled Olive oil cooking spray toothpicks Preparation Wrap thawed shrimp with 1/2 basil leaf...
by Health Guru | May 26, 2012 | Nutrition, Recipies
Two 4oz wild-caught salmon fillets, boned and thawed Handful shiitake mushrooms Handful walnuts Handful blackberries 2-3 cloves garlic A few chives Sesame seeds EVOO Sesame oil S&P Preparation Compote Part 1/2 – Slice shiitake mushrooms into 1/4in slices...
by Health Guru | May 26, 2012 | Nutrition, Recipies
8oz fresh tuna 1 tomato 1 lime 5 leaves basil A few sprigs thyme A few sprigs oregano Hazelnut oil Sesame oil Salt, black pepper, cayenne pepper Preparation Zest a half teaspoon worth of lime zest Remove peel from half of lime and chop lime pulp finely Chiffonade...
by Health Guru | May 26, 2012 | Nutrition, Recipies
6oz pre-cooked copeed up Lobstaaa 1/2 an avocado 4 cups greens of choice (I used romaine & wasabi arugula) 1/4 of a bell pepper 5 cherry tomatoes 2 slices of red onion 1 tsp Chili Garlic Paste (Rooster kind) 1/4 tsp clover honey 1/2 lime (juiced) 1/2 tsp garlic...
