by webguy | Jul 10, 2013 | Healthy Eating
If you’re lifting heavy weights and pushing your body to adapt to severe stresses in the pursuit of greater athletic performance or aesthetic appeal, you should be eating a ton of meat to support your training. Your body needs protein and a host of other...
by webguy | Jul 9, 2013 | Nutrition
Too many people who need to go on a proper diet make the excuse that they don’t have time to prepare good quality food. They insist that preparing healthy meals takes an awful lot of time, without actually trying to go through the process and finding out how...
by webguy | Jul 8, 2013 | Healthy Eating, Nutrition
Eating more fat goes against everything that the nutritionists and the government says. Carbohydrates are touted as the prime source of calories, and as such is found in greatly exaggerated amounts in typical diets around the world, especially in the US. Fats, on the...
by webguy | Jul 7, 2013 | Fitness
The back muscles usually take last priority for most lifters because they can’t see changes in it right away. They prefer seeing improvements they can look at in the mirror. After all, having a well-developed chest is the universal sign that a person lifts...
by webguy | Jul 6, 2013 | Healthy Eating, Recipies, Restaurants
Servings Approximately: Original Recipe Yield 12 pints Prep Time: 1 Hr 15 Min Cook Time: 45 Min Ready In: 2 Hrs Ingredients: 24 large green tomatoes 3 red bell peppers, halved and seeded 3 green bell peppers, halved and seeded 12 large onions 3 tablespoons celery...
