by webguy | Jul 8, 2012 | Uncategorized
1 lb organic Ground Bison (beef would work well) 1 lb Ground Turkey 1 Egg 1 Tbsp Dried Thyme 3 Tbsp Onion Powder 3 Tbsp Dried Parsley 1/2 tsp Salt 2 tsp Garlic Powder 10-12 Asparagus Spears Avocado Oil to drizzle Preparation Preheat oven to 350. Combine all...
by webguy | Jul 8, 2012 | Uncategorized
1 apple Handful strawberries Mince mint Juice of half a lime Preparation Peel and section tangerine Cut apple into eights and seed Cut strawberries in half, remove stems Mince mint Place above with handful of minced mint and juice of half a lime in a large mixing...
by webguy | Jul 8, 2012 | Uncategorized
2 organic apples, skin on, grated 2 small carrots, grated (skin on if organic) 1 tbsp coconut oil 2-3 tbsp coconut butter 1/3 cup chopped walnuts 1/2 tsp cinnamon Preparation Melt the coconut butter and oil in a fry pan over medium heat, add the rest of the...
by webguy | Jul 8, 2012 | Uncategorized
2 slices bacon, sliced into 1/2 pieces handful blueberries handful spinach Preparation Cook bacon to desired done’ness’. Pat oil off bacon & place aside. Rinse & wipe pan & put a handful of blueberries in the hot pan & place over the heated burner...
by webguy | Jul 8, 2012 | Uncategorized
mini-cucumbers strawberries red onion balsamic vinegar olive oil sea salt Preparation Slice cukes, strawberries and onions thinly. Toss together. Add balsamic vinegar and olive oil to taste. Sprinkle with sea...
