Mirepoix Crockpot Chicken

1 free range organic Whole Chicken 3-5 Lbs Sea Salt Crushed White Pepper 1 Small Onion, diced 2 Carrots, peeled and diced 2 Stalks of celery, diced 3 Garlic cloves, peeled and smashed 5 Sprigs fresh thyme, 3 diced Juice of 1 Lemon Preparation Wash your chicken in cold...

Leftover Roasted Chicken Fajitas

Leftover roasted free range organic chicken 1/2 diced onion 1/2 jar roasted red peppers, sliced or fresh red bell pepper 1 sliced green bell pepper 1/3 cup cut or torn cilantro 1/2 tsp. cominos 1 diced jalapeno 1 tbsp coconut or olive oil   Preparation In a pan, heat...

Pineapple Chicken

5 free range organic  Chicken Breasts 1.5 oz dried onions 1 large orange (peeled and sliced into rounds) 1 tablespoon of olive oil 1 tablespoon fresh, diced, garlic 1 tablespoon coconut flour 1 cup water 1 tablespoon diced fresh ginger 15 oz of pineapple chunks  ...

Coconut Fried Chicken

8 Chicken Thighs (or chix breast) Unsweetened Coconut Flakes Coconut Flour Egg wash (scrambled eggs) Paprika Salt & Pepper Extra Virgin Olive Oil Preparation In a bowl add the coconut flour, Salt & Pepper, & Paprika. Mix together ingredients with hands....

Chicken Piccata

Skinless, free range organic boneless chicken breast 1/4 c. potato starch Olive oil Pastured /organic butter 3-4 garlic cloves, minced Juice of one lemon 1-2 tbsp of capers, roughly chopped Handful of flat leaf parsley, roughly chopped 1/3-1/2 c. white wine, something...