by webguy | Jun 7, 2012 | Recipies
Free range organic Chicken pieces, breasts or thighs Coconut flour, Almond or Walnut flour or combo of all 1-3 organic Eggs Coconut oil Sea salt, pepper, Garlic Preparation Beat the eggs in one bowl, put your ‘flour’ in another bowl with spices Heat a large frying pan...
by webguy | Jun 7, 2012 | Fitness, Golf
Personal Power Training | Personal Training Scottsdale Call us Today To Book Your Appointment: 480-68-1607 Golf Performance Training Starts off with Going over every bio-mechanical movement patter you have. Finding Out How tight, weak, and restricted your body...
by webguy | Jun 7, 2012 | Recipies
2 T bacon fat 1 lb organic chicken livers, trimmed (yes, this part I hate) 1/2 large onion, chopped 3/4 tsp sea salt (I like salty things. If you don’t, scale this back a bit.) black pepper to taste 1/4 tsp ground sage 1/4 tsp ground thyme 1/8 tsp cinnamon 1 bay leaf...
by webguy | Jun 7, 2012 | Recipies
4 lobster tails cut in half lengthwise 1 cup grass butter or ghee 2 sprigs fresh rosemary chopped 2 sprigs fresh thyme chopped 1/4 cup white wine zest of 1 lemon smoked paprika rub (optional) 1 lemon sliced for garnish Preparation Melt butter in medium saucepan over...
by webguy | Jun 7, 2012 | Recipies
free range organic chicken bacon jalapeno pepper sea salt extra virgin olive oil white vinegar cumin Preparation Preheat the oven to 350° F * Rinse the chicken and cut into bite sized pieces Slice the jalapeno peppers into thin strips (alter the amount depending on...
