Coconut Raspberry Muffins

6 organic eggs 1/2 cup organic  honey 250g melted coconut oil 1 cup coconut flour 1 cup shredded coconut 2 cups raspberries 1 tsp baking soda 1 tsp salt Preparation Pre heat oven to 180 degrees celcius in a fan forced oven and place patty pans in muffin tray. Place...

Primal Paleo Pumpkin Bake

8 oz. Organic Cream Cheese, Room Temp 5 Large Organic Eggs 1/8 tsp. NuNaturals Pure White Stevia Extract Powder 15 oz. Organic Pumpkin Puree fresh 1 1/2 tsp. Pumpkin Pie Spice 1 tsp. Cinnamon  1 tsp. Vanilla Extract   Preparation Add all ingredients to medium bowl and...

Paleo Green Tea Microwave Cake

2 TBS almond flour 2 TBS coconut flour 1.5-2 tsp. Matcha powder (I use Teavanna brand) 2.5 TBS walnut oil 2 TBS raw honey 2 TBS canned coconut milk 1 egg  splash of vanilla extract   Preparation Mix all ingredients in a bowl or deep coffee mug. Pop into the microwave...

The Bacon Paleo Chicken

1 whole free range organic chicken 10 (or more, depending on size) strips of thick cut nitrate-free bacon, cut in half 1 lemon 1 onion 1 sprig of rosemary 6 cloves of garlic 1 Tbsp salt  1/2 Teaspoon pepper 1/2 head of cabbage (about 4 cups), sliced   Preparation...

Paleo Pumpkin Swirl Cake with Dark Chocolate Glaze

1/2 cup almond flour AND 1 cup coconut flour 1/4 cup flax seed meal 1/2 teaspoon salt AND 1 1/2 teaspoons baking soda 5 eggs, beaten 1/4 cup coconut milk 2 teaspoons apple cider vinegar AND 1/2 cup maple syrup 1/2 cup pumpkin puree AND 2 tablespoons cocoa 1/4 cup...