by webguy | Jun 13, 2018 | Health
When we are talking about the hula hoop, let us start at the very beginning. How did the hula hoop get its name and when did it originate? You can find mention of the hoop as early as the Greeks, who used it as a form of exercise. At that time the hoop was made of...
by webguy | Jun 13, 2018 | Health
If you are trying to lose weight, then you are going to have to do more than just watch what you eat. You are going to have to come up with some kind of exercise plan. There are a lot of different exercise plans out there, but the best ones are the ones that are easy...
by webguy | Jun 13, 2018 | Health
Your fitness level and the lifestyle choices you make have always been important, but they are now taking on even more meaning that could have a significant impact on your quality of life and the quality of life that you are able to provide for your family. The issue...
by webguy | Jun 13, 2018 | Health
Do you ever find yourself feeling run down and your day has barely even started yet? Or you make it through your morning okay enough only to hit a zero energy wall midway into the afternoon. It takes a lot of energy to do all of the things, such as work, school and...
by webguy | Jun 13, 2018 | Health
It is an alarming fact but, men are less likely than women to visit a doctor for regular physicals and the recommended medical testing men should consider having as part of a proactive wellness plan. Younger men are even less likely than older men to visit the doctor...
