by webguy | May 26, 2012 | Recipies
2 ripened bananas 2 gala apples 2 eggs 4 tsp cocoa 1/2 c almond butter 1 tsp baking powder 1 tsp baking soda 1/4 c chopped pecans 2 c almond meal Preparation Preheat oven to 350 degrees. Place the bananas and apples in your food processor. Puree them to a baby...
by webguy | May 26, 2012 | Recipies
1 cup of coconut flour 1 tsp of baking powder 1 tbsp of cinnamon 1 tbsp of honey 2 ripe bananas mashed 2 eggs 3/4 cup of coconut milk 1/4 cup of melted coconut oil + 1 tsp 1/4 cup of chopped walnuts (optional) Preparation Begin by preheating oven to 350 in a mixing...
by webguy | May 26, 2012 | Recipies
3 large cooked sweet potato 1 tablespoon coconut oil 1 teaspoon cinnamon 1 teaspoon mixed spice 1 teaspoon baking soda 1 cup coconut flour 2 eggs 3 Bananas Preparation Heat oven to 200 degrees and grease a dish with butter In a bowl add the hot sweet potato/kumara,...
by webguy | May 26, 2012 | Recipies
1 large ripe plantain 1 tbsp organic butter 1 tbsp honey 5 large eggs 1/2 cup coconut oil 1/2 tsp sea salt 1/2 tsp vanilla extract 3/4 cup coconut flour 1/2 cup almond (or other) milk Preparation Thinly slice the plantain. Heat the butter or coconut oil in a frying...
by webguy | May 26, 2012 | Recipies
1/2 cup Coconut Oil 2 tbsp. of Cinnamon 1 1/2 cups shredded coconut ½ cup Pecans ½ cup Walnuts ½ cup Macadamia nuts 2 small green apples chopped (peel it if you like) Salt to taste Preparation Pre heat the oven to 300 Break/Chop the nuts As a time and money saver I...
