Quit Smoking for Good with Exercise

Smoking is the primary cause of lung cancer, it is responsible for approximately 30 percent of all cardiovascular diseases, and is attributed to more than 400,000 deaths a year. More than 50,000 people die each year as a result of the affects of second hand smoke. Why...

The Importance for Children to Maintain a Healthy Lifestyle

Children, when born, come into this earth with their internal organs in perfect shape and functional efficiency (assuming it is a healthy child). For example, if you were to compare a child’s heart with that of a healthy adult, the former will be technically...

The Dangers of Not Getting the Sleep Your Body Needs

National traffic safety experts report that drivers who fall asleep at the wheel cause more fatal accidents than drivers that are impaired by alcohol. The demands of job and family on the average person today are largely responsible for the numbers of people risking...

The Pros and Cons of Colonic Therapy

Colonic therapy has become a common treatment suggested by the alternative physicians. Colonic or colon hydrotherapy is a physical treatment strategy, using which the colon is washed thoroughly by injecting water. In fact, colonic therapy is not a new treatment and...

The Benefits of Chiropractic Medicine

The world is going through a transitional phase where people are resorting back to alternative therapies rather than trying the more conventional medicines of today. In the present circumstances, in spite of the advancements of conventional medicines, diseases are...