by webguy | Jun 13, 2018 | Reviews
Vegetables, as it is, are known to be very nutritious and healthy. However, science has revealed that the sprouting of grains is in fact much more nutritious and healthy for a person. Keeping this in mind, Ann Wigmore wrote, The Sprouting Book, which is a practical...
by webguy | Jun 13, 2018 | Exercise and Nutrition Myths
…doesn’t mean you can also retire from exercise. If you do, woe to you! If there’s one group of people that doctors and medical practitioners like to watch closely, it’s the...
by webguy | Jun 13, 2018 | Exercise and Nutrition Myths
“When we were kids, I remember my mother chasing us out of the house telling us to play outdoors in minus 20 degree weather saying the fresh cold air would do us some good. She didn’t want us staying indoors even if it was blowing snow...
by webguy | Jun 13, 2018 | Exercise and Nutrition Myths
There are people who become defensive when the subject of genetically-modified foods comes up. Some believe that it’s wrong to genetically “modify” natural foods such as fruits and vegetables. But if you think about it, much of what we eat has been...
by webguy | Jun 13, 2018 | Exercise and Nutrition Myths
1. Fat can Turn into muscle, just like Lead can not turn into gold they are two different chemical compounds and one can’t turn into another. So never worry about your muscle turning into fat and unfortunately fat can’t turn into...