Wild Salmon Rolls

1 cup Sweet Potato 1 Avocado 1 Tbs Lime Juice 1 Tbs Olive Oil 2 Gloves Garlic 120g  wild Smoked Salmon Preparation Boil the sweet potato until it softens. Mash together the avocado and sweet potato and add finely chopped garlic, the lime juice and olive oil. Allow to...

Beef Tenderloin

1 lb grass fed  beef tenderloin 8 slices of bacon (no nitrites) 1 Tbsp olive oil, divided sea salt to taste 1 slice of red onion  1/2 cup sliced mushrooms   Preparation Place bacon onto a roasting pan and start baking in the oven at 350 degrees. Meanwhile, pre-heat a...

Egg Torte

1/4 cup finely chopped cauliflower 1/4 cup chopped onion 1/4 cup chopped red bell pepper 1 tsp chopped serrano pepper 2 egg whites 1/2 Tbsp olive oil sea salt and pepper to taste  1/4 cup fresh chopped cilantro   Preparation Chop the veggies. Place a small skillet...

Chicken Apple Salad

6 oz  free range organic chicken 6 cups shredded cabbage 1/2  apple 1/2 tsp allspice  1/8 tsp cloves olive oil sea salt and pepper to taste Preparation Dice the chicken.  Heat 1 tsp of olive oil in a skillet over medium heat. Add the chicken, allspice, and cloves. ...

Paleo Chicken Alfredo

1 lb free range organic chicken breast 1 12oz package of kelp noodles 4 cloves of garlic, chopped 2 tsp olive oil 2 tsp tarragon 1 cup cashews 1/2 tsp onion powder 1/4 tsp garlic powder 1/4 tsp mustard powder   1/4 tsp sea salt 1/4 tsp pepper 1/8 tsp paprika...