Paleo Liver Caramelized

1 lb grass fed beef liver 1 large onion, sliced 4 strips of uncured, nitrate-free bacon 2 tbsp clarified butter (ghee) 1 tbsp coconut oil 1 tsp each salt and black pepper    Preparation In a cast iron skillet, fry the bacon on medium heat and set it aside. Leave the...

Paleo Steak

1.5 lbs shaved steak Large Onion, Sliced 8 oz Mushrooms Bag of frozen Pepper strips {12 0z} Seasoning of choice {I used Italian Seasoning}, Salt + Pepper Coconut Oil Scallions – Optional Homemade Mayo – Optional but highly recommended    Preparation Big Skillet drop...

Sweet Potato Cottage Pie

450g minced organic, grass-fed beef 2 medium carrots, finely chopped 1 large white onion, finely chopped 1 tsp minced garlic 1 tbsp tomato paste 1 tsp worcestershire sauce a small handful fresh parsley, finely chopped 2 medium sweet potatoes 1 tbsp mayonnaise 1 cup...

Taco Salad with Cilantro

For the meat: 2 cloves garlic, minced 1/4 cup finely diced onion 1 lb ground grass-fed beef 1 tsp ground cumin 1 tsp ground coriander 1 tsp paprika 1/2 tsp chili powder 4 tbsp chopped fresh cilantro  For the salad: 1 head iceberg lettuce, coarsely shredded 2 large...

Sweet Potato with Meatballs

Two medium sized sweet potatoes Two pounds ground beef 1 carrot diced 1 piece of celery diced couple mushrooms diced 1 tablespoon Dijon mustard 1 egg 1 teaspoon paprika   2 tablespoons tomato paste 1 teaspoon onion powder   Preparation Set oven to 400•. Peel and cut...