by webguy | Apr 27, 2012 | Recipies
8 free range organic chicken portions, generous, with skin and bone 1 onion, chopped 2 bell peppers, various colours, chopped 2 tablespoons olive oil 14 ounces tomatoes with juice, canned (1 tin) 4 tablespoons ketchup (made with real tomatoes!) 2 -3 tablespoons sugar...
by webguy | Apr 27, 2012 | Recipies
1 (16 ounce) package mixed salad greens (iceberg lettuce kind) 1 large cucumber 1/2 small red onion 1 avocado, peeled 2 medium tomatoes, seeded 3/4 cup shredded cheddar cheese 1 lb boneless skinless free range organic chicken breast salt (to taste) fresh coarse...
by webguy | Apr 27, 2012 | Uncategorized
10 free range organic chicken drumsticks (2 lb.) salt and pepper 1 cup barbecue sauce 1 tablespoon hot sauce 2 teaspoons dried oregano 2 teaspoons ground cumin Preparation Spray a 13×9 inch baking pan with cooking spray. Put drumsticks in the baking dish and...
by webguy | Apr 27, 2012 | Recipies
4 skinless free range organic chicken thighs (the filet with the bone) 1 tablespoon olive oil 1 red capsicum 2 red onions 1 tablespoon thyme 3 garlic cloves, crushed 1 teaspoon chili flakes (or to taste) 1/2 teaspoon saffron thread, soaked in two tablespoons hot...
by webguy | Apr 27, 2012 | Recipies
2 cups cooked free range organic chicken, cubed 1 (16 ounce) fresh broccoli 1 (14 ounce) can cream of chicken soup or 1 (14 ounce) can cream of mushroom soup or 1 (14 ounce) can cream of broccoli soup 1/2 cup mayonnaise 1 tablespoon fresh lemon juice 1/2 cup organic...
