Grilled Meatloaf

1 pound 80/20 ground chuck 1/2 pound ground pork 1 cup dried bread crumbs 1 cup finely chopped onions 1 16 ounce can tomato sauce 3 Tbls apple cidar vinegar 3 Tbls brown sugar 2 Tbls yellow mustard 1 Tbls worcestershire sauce 1 tsp salt 1 tsp black...

Greek Yogurt

¼ cup lemon juice 1/4 tsp probiotic powder Meat of 2 young thai coconuts 1/8 cup water (optional, if needed)   Preparation Process all ingredients in a food processor or high speed blender. Shape into balls, and roll in carob powder. Chill in refrigerator for at least...

Star Fruit Pudding

1 pear, cored, cut into pieces 1 apple, cored, cut into pieces 1 star fruit, seeded, save 2 slices for garnish   Preparation Add all ingredients to a high-speed blender . You can even use a food processor. Blend until smooth and creamy. Enjoy...

Creamy Strawberry Salad Dressing Vegan

Raw, unsalted cashews (2 handfuls), soaked for approximately 15 minutes for a high-speed blender or one hour for a food processor 6 large strawberries, stemmed and quartered 2 tablespoons rice vinegar Filtered water (about 1/4 cup)   Preparation Add first three...

Banana Strawberry Pudding with Crumbled Nuts

For Walnut Crumble you need: 1/2 c. walnuts 1/4 c. almonds 2 dates, seeded 2 pinches of salt For Pudding you need: 1 c. strawberries (frozen or fresh) seeds from 1/2 vanilla bean, or 1/2 t. vanilla extract 1/4 c. kefir, yogurt, coconut water or another liquid 1/2 c....