Wild Salmon Marinated

You need: 4 salmon fillets Salt and pepper to taste 1 tbs onion powder 1 tbs crushed red pepper flakes 3 tbs white balsamic vinegar 2 tbs white sugar 2 tbs chopped green onions 2 tbs chopped cilantro 1/4 cup olive oil 1/4 cup fresh lemon juice 4 cloves garlic, minced...

Asparagus

Asparagus has an abundance of an amino acid called asparagine that helps to cleanse the body of waste material.  As a result, some people pass out smelly urine after eating asparagus.  Don’t worry if this happens to you.  Just be glad that your kidney is...

Tomatoes

Tomatoes,  are actually a fruit and not a vegetable, loaded with all kinds of health benefits for the body. They are in fact, a highly versatile health product and due to their equally versatile preparation options, there’s really no reason to neglect the tomato...

Radishes

Radishes and their greens provide an excellent source of vitamin C.  Radishes leaves contain almost six times the vitamin C content of their root and are also a good source of calcium.  Red Globes also offer a very good source of the trace mineral molybdenum and are a...

Mushrooms

Mushrooms have been used for thousands of years both as food and for medicinal purposes. They are often classified as a vegetable or an herb, but they are actually fungi. While there are over 14,000 mushrooms, only about 3,000 are edible, about 700 have known...