by webguy | Apr 22, 2012 | Nutrition
Common beans are low in fat and offer an excellent source of protein, fiber, and complex carbohydrates. They are also a very good source of folic acid and molybdenum. They provide significant amounts of iron, phosphorus, magnesium, manganese, and potassium. ...
by webguy | Apr 22, 2012 | Recipies
You need: 4 salmon fillets Salt and pepper to taste 1 tbs onion powder 1 tbs crushed red pepper flakes 3 tbs white balsamic vinegar 2 tbs white sugar 2 tbs chopped green onions 2 tbs chopped cilantro 1/4 cup olive oil 1/4 cup fresh lemon juice 4 cloves garlic, minced...
by webguy | Apr 21, 2012 | Health
Asparagus has an abundance of an amino acid called asparagine that helps to cleanse the body of waste material. As a result, some people pass out smelly urine after eating asparagus. Don’t worry if this happens to you. Just be glad that your kidney is...
by webguy | Apr 21, 2012 | Uncategorized
Tomatoes, are actually a fruit and not a vegetable, loaded with all kinds of health benefits for the body. They are in fact, a highly versatile health product and due to their equally versatile preparation options, there’s really no reason to neglect the tomato...
by webguy | Apr 21, 2012 | Health
Radishes and their greens provide an excellent source of vitamin C. Radishes leaves contain almost six times the vitamin C content of their root and are also a good source of calcium. Red Globes also offer a very good source of the trace mineral molybdenum and are a...
