by webguy | Apr 20, 2012 | Health
Cancer Prevention —–Manganese, in which kidney beans are abundant, is one aspect of the antioxidant defense they provide. The crucial oxidative enzyme superoxide dismutase, responsible for disarming free radicals in mitochondria, needs manganese. On top of...
by webguy | Apr 20, 2012 | Health
Did you know that Eggplant is an excellent source of dietary fiber. It’s a very good source of vitamins B1, B6 and potassium. It’s a good source of copper, magnesium, manganese, phosphorus, niacin, and folic acid. Nasunin, an anthocyanin from eggplant peels, is a...
by webguy | Apr 20, 2012 | Health
Cabbage is vegetable that usually added in soup, this food contents larges amount of Vitamin C, glutamine and amino acid. Actually, the health benefits of cabbage is very famous, but nevertheless this type of vegetables are rarely added to our daily menu. Cabbage is...
by webguy | Apr 20, 2012 | Health
Did you know Cassava also known as yucca or manioc is the third largest source of carbohydrates in the world and is a staple food for more than 500 million people. It is very rich in starch and contains significant amounts of calcium, dietary fiber, iron, manganese,...
by webguy | Apr 20, 2012 | Recipies
You need: Dash of pepper 1/4 cup pure maple syrup 1 – 1 1/2 pounds of your favorite grilled salmon cut into 1-inch chunks 3 cups hot cooked rice (1 cup dry before cooking) 1 pound broccoli florets (2-3 heads, trimmed) 1 large or 2 medium red onions, cut into...
