• The Top 10 Workout Songs For Winter 2012

    by | Jan 6, 2012 | Uncategorized

    Tim Berg – Seek Bromance (Avicii Vocal Edit) – 127 BPM Katy Perry – The One That Got Away – 135 BPM Alexandra Stan – Mr. Saxobeat (Maan Studio Remix) – 126 BPM Flo Rida – Good Feeling – 129 BPM Wolfgang Gartner &...

    Charles Barkley Weight Watchers

    by | Jan 5, 2012 | Uncategorized

    You got to be kidding me. Really Charles. Well I guess it’s all about getting paid. Can’t wait to see you gain it all back. Since Weight Watchers has about a 85% failure rate. When are people going to learn. Get your lazy butt up and do the work.

    Soft To Sexy

    by | Jan 5, 2012 | Fitness, Uncategorized

    Why it is important for women over 40 to lift weights. Is age getting you down? Can you not figure out the secrets to celebrities over 40 that are confident, sexy, and fit. How they are able to fight the age and look so young and feel so great and have that amazing...

    Another Great Year of Achievements

    by | Dec 8, 2011 | Local arizona

    We won the top Trainer/Nutritionist Award in Scottsdale Arizona. We want to thank you all for voting and appreciate all the great people we get to work with on a regular basis. Keep up the great work and we will always keep on giving you our...