Jenny Craig Weight Loss Programs

Throughout the decades many weight loss programs have come and gone. While some may be popular and stay others are knocked down by physicians and the FDA for approval. When it comes down to your health and lifestyle you want to be careful what you put into your body....

12 Fat things we don’t want on our body!!

Love Handles Lower Belly Bloat Back Fat Thunder Thighs Saddle bags Cellulite Double Chin Cankles Beer Belly jiggly arms Saggy buns Muffin Top Stop the Insanity and Start Getting the answers to how you can rid yourself of this unwanted fat from your body. Find out more...

Animoto | Produce your own videos

As you all may know I’m huge internet marketing geek.  I even have a entire internet marketing company: http://www.seotutorialprogram.com, but i’m not here to promote my company.  I’m here to tell you about a sweet place to get some videos created...

Italians Why aren’t they Fat like Americans

I just got back from Italy and visiting Rome and the Amalfi Coast it was a beautiful place and the history of the sites are amazing. After realizing that the diet consistent of Bread, Pasta, Cheese, and Salami. Being it’s on a Pizza, some pasta, or some type of giant...

Why you’re not losing Fat?

9 Top reasons why you may not be losing fat! 1. You don’t exercise: Duh if your ass doesn’t move it typically will get bigger, so Move it to lose it. 2. You don’t push yourself hard enough when you exercise: yes you should break a sweat even 3. You don’t know how to...