by webguy | May 18, 2010 | Fitness
New York Times just did a story on warming up. Talking to exercise physiologists about research and what has been shown to be most effective for warming up. Their conclusion was that they didn’t have an answer it was more trial and error. Athletes, individuals...
by webguy | May 17, 2010 | Weight Loss
I am sure many have heard of the new latest diet craze: the HCG Weight Loss Program. For those of you who do not know what HCG is, it is Human Chorionic Gonadotropin, a hormone found in woman who are pregnant. This hormone is associated with pregnancy as it is...
by webguy | May 14, 2010 | Weight Loss
Living in a fast paced society we always want the quickest way to do things. Everyone wants to get things done and see results immediately. With that being said when it comes to weight loss everyone wants fast weight loss results. Everyone needs to be cautious when...
by webguy | May 10, 2010 | Weight Loss
People chose to lose weight for many reasons whether its looking and feeling better or improving their overall health. Many struggle with their diets and cant afford a nutritionist or personal trainer so they chose to go on a free weight loss program. If you search...
by webguy | May 9, 2010 | Weight Loss
There have always been misconceptions about hypnosis. That’s why many individuals fail to understand the simple but effective ways it can foster wonderful changes if the participant is really willing. Decades before, hypnosis was shrouded in mystery so many...
