by webguy | Mar 2, 2008 | Uncategorized
I have never been a big fan of repetitive movement or stress on the human body, much like an all night binger is on the body and causes it to break down. Marathons tend to have a effect on the body that breaks it down, repetitive stress is tough on the body just...
by webguy | Feb 28, 2008 | Uncategorized
Personal Trainer Fitness Secrets Bi-Weekly Newsletter by Scott White Personal Power [email protected] 480-628-1607 Personal Trainer...
by webguy | Feb 25, 2008 | Uncategorized
Patellar Tendon Rupture What is the Patellar Tendon? The patella tendon (or patella ligament) connects the patella (kneecap) to the front of the tibia (shin bone) at a protrusion called the tibial tuberosity. Its function is to act as a lever arm for the...
by webguy | Feb 25, 2008 | Uncategorized
Hi, How have things been going, have you been committed to the gym have you been working out and eating right. are you staying motivated and sticking to your routine. Remember it might only get harder from here, but the rewards far out weight the...
by webguy | Feb 18, 2008 | Uncategorized
Remember buying from local free range farms is the way to go because they are healthier on you and the cows, support your health and mine and buy from free range, pasture raised farms. In aftermath of beef recall, watch video and take action to protect downer...
