Modeling Scams Be Aware?

Avoiding Modeling Scams Payment Scams Avoiding scams and fraud Personal Safety Tips You can sidestep would-be scammers by following these common-sense rules: * DEAL LOCALLY WITH FOLKS YOU CAN MEET IN PERSON – follow this one simple rule and you will avoid...

Good Stretch Vs. Bad Stretch

           Know Your Limits   Welcome to the first, in a series Stretching Tips!  You all know how big I am with stretching and breathing…  My first Z – Gram of the year is going to...

Olympic sprinter goes to Jail

Marion Jones Olympic world sprinter…. damn as we all watched her a few Olympics ago tear down the straight away and blow everyone away in the 100 meter.   hell us professionals in the industry new what was going on why she won 4 metals and destroyed the...

what’s going on Subway

was watching NFL today and Jerrod is starting to look like a fat guy again.   goes to show you that a caloric restricted diet doesn’t work.  let’s get some real proof Jerold take off your shirt.   I guarantee Jarrod will be a back to his old...

Jessica Biel Workout

Celebrity icon Jessica Biel is known for her perfectly toned body. So many might ask how she stays in such great shape. Here’s a little insight into Jessica Biel’s Personal Workout Routine, and how you too can get on the right track to a fit and healthy...