by webguy | Jun 5, 2012 | Recipies
1 cup Coffee, Cold 1/4 cup Avocado 2 large Egg Yolks 1 TBSP Coconut Palm Sugar 1/4 cup Ice 2 TBSP Coconut Oil, Melted Preparation Add all ingredients to your flavor blender except for the coconut oil. Blend until smooth. Add soft/melted coconut oil to mixture. Blend...
by webguy | Jun 5, 2012 | Recipies
1/2 cup Citrus Kombucha 1/4 cup Ice 2 TBSP Coconut Butter 1/2 cup Pineapple 1/4 tsp Ginger Preparation Add ingredients to blender. Blend until smooth....
by webguy | Jun 5, 2012 | Recipies
1/2 cup Water 1/4 cup Ice 1 small Frozen Banana 2 TBSP Cacao Nibs 1 TBSP Almond Butter 5 cups Spinach Preparation Add ingredients to blender. Blend until smooth....
by webguy | Jun 5, 2012 | Recipies
1/2 cup Water 4 TBSP Avocado 1/2 medium Papaya 1 small Apple, Peeled 1/4 cup Ice 1 tsp Cinnamon Preparation Add ingredients to blender. Blend until smooth....
by webguy | Jun 5, 2012 | Recipies
7/8 Cup Coconut Milk 1.5 Scoops Whey Protein Powder (optional, can sub one extra banana ) 1 small fresh or frozen Banana 1 TBSP Cacao Powder 1 TBSP Cinnamon Preparation Add ingredients to blender. Blend until smooth....
by webguy | Jun 5, 2012 | Recipies
3/4 cup Coconut Milk 1/2 cup Coffee, Cold 1/4 cup Avocado 1/4 cup Macadamias 1/4 cup ice 2 scoops Stevia Preparation Add ingredients to blender. Blend until smooth. Enjoy!...
by Health Guru | Jun 5, 2012 | Nutrition, Recipies
1 large free range organic chicken breast plain yogurt curry powder sea salt & black pepper red chili flakes 1 avocado large handful cherry tomatoes Preparation Season the chicken breast with sea salt and black pepper and bake for 20 minutes at 450°. Meanwhile,...
by Health Guru | Jun 5, 2012 | Nutrition, Recipies
1 tbsp coconut oil 1/2 cup onion, diced 2 medium zucchini, diced 2 yellow squash, diced 1 green pepper, diced 1 lb ground turkey 1 tsp Italian Seasoning 1 box chopped Pom tomatoes Preparation Heat coconut oil in skillet and add diced veggies, cook until onions are...
by webguy | Jun 4, 2012 | Recipies
1/2 cup Water 1/4 cup Ice 4 TBSP Avocado 1 small Banana 3/8 cup Macadamias 10 TBSP Shredded Coconut Preparation Add ingredients to your favorite blender. Blend until Totally smooth. Savor and...
by webguy | Jun 4, 2012 | Recipies
3 Eggs 3 Tbsp Honey 2 Tbsp Coconut Oil 2 Tbsp Coconut Milk 1/4 Tsp Salt 1/4 Tsp Vanilla 1/4 Tsp Baking Powder 1/4 Cup Coconut Flour 1/2 Cup Chopped Pecans(Optional) Preparation Preheat oven to 400 Degrees F Mix together your eggs, honey, coconut oil, coconut milk,...
