Thai Salmon with Cucumber & Dipping Sauce

4 wild salmon fillets 1 thumb sized red chilli , deseeded and finely chopped 2 garlic cloves , finely chopped 1 tbsp fish sauce 1 tbsp sesame oil 2 tbsp honey 1/4 cucumber , diced red onion , diced 4 tbsp sweet chilli sauce , mixed with a squeeze of lime juice...

Wild Salmon and Ginger Fish Cakes

1 large sweet potato , cut into chips 4 tsp olive oil 2 x 140g/5oz skinless wild salmon fillets thumbnail-size piece ginger , grated zest 1 lime , plus wedges to serve ½ bunch spring onions , finely chopped    Preparation Heat oven to 200C/180C fan/gas 6. Toss the...

Salmon with New Potato & Corn Salad

400g baby new potatoes 2 sweetcorn cobs 4 skinless wild  salmon fillets 2 very large tomatoes , like beefsteak FOR THE DRESSING 2 tbsp red wine vinegar 2 tbsp extra-virgin olive oil 1 shallot , finely chopped 1 tbsp capers , finely chopped  handful basil leaves  ...

Salmon En Croute

6 wild salmon fillets , 130g portions, skinned and pin-boned (you want short, fat pieces rather than long skinny ones) olive oil 1½ tsp English mustard 300g chestnut mushrooms , washed and quartered 50g butter 120g carnaroli rice , blanched for 7 minutes in boiling...

Wild Salmon with Salsa Verde

1 x 25g pack dill , roughly chopped 1 x 25g pack mint , tough stalks removed and roughly chopped 1 x 25g pack flat-leaf parsley , roughly chopped 1 x 25g pack chives , roughly chopped 1½ tbsp wholegrain mustard 2 tbsp capers 2 tbsp toasted pine nuts 1 x 200g tin green...

Wild Salmon Rolls

1 cup Sweet Potato 1 Avocado 1 Tbs Lime Juice 1 Tbs Olive Oil 2 Gloves Garlic 120g  wild Smoked Salmon Preparation Boil the sweet potato until it softens. Mash together the avocado and sweet potato and add finely chopped garlic, the lime juice and olive oil. Allow to...

Beef Tenderloin

1 lb grass fed  beef tenderloin 8 slices of bacon (no nitrites) 1 Tbsp olive oil, divided sea salt to taste 1 slice of red onion  1/2 cup sliced mushrooms   Preparation Place bacon onto a roasting pan and start baking in the oven at 350 degrees. Meanwhile, pre-heat a...

Egg Torte

1/4 cup finely chopped cauliflower 1/4 cup chopped onion 1/4 cup chopped red bell pepper 1 tsp chopped serrano pepper 2 egg whites 1/2 Tbsp olive oil sea salt and pepper to taste  1/4 cup fresh chopped cilantro   Preparation Chop the veggies. Place a small skillet...

Chicken Apple Salad

6 oz  free range organic chicken 6 cups shredded cabbage 1/2  apple 1/2 tsp allspice  1/8 tsp cloves olive oil sea salt and pepper to taste Preparation Dice the chicken.  Heat 1 tsp of olive oil in a skillet over medium heat. Add the chicken, allspice, and cloves. ...

Paleo Chicken Alfredo

1 lb free range organic chicken breast 1 12oz package of kelp noodles 4 cloves of garlic, chopped 2 tsp olive oil 2 tsp tarragon 1 cup cashews 1/2 tsp onion powder 1/4 tsp garlic powder 1/4 tsp mustard powder   1/4 tsp sea salt 1/4 tsp pepper 1/8 tsp paprika...