by webguy | May 16, 2012 | Recipies
1 Grass Fed Beef Tongue 1 Organic Onion, Sliced 3 Cloves Garlic, Peeled 6 c. Beef Bone Broth 1 Bay Leaf Taco Seasoning Lettuce leaves for wraps Mexi “Cauli” Rice Preparation Rinse tongue and place in pressure cooker or Crock-Pot. Add onion, garlic, bay...
by Health Guru | May 16, 2012 | Nutrition, Recipies
For the chicken 2 boneless skinless Free range organic chicken breasts 1 lemon, juiced 2 tablespoon extra virgin olive oil 1 sprig of rosemary leaves 2 tbsp dried oregano salt and pepper to taste For the salad 1 bulb fennel, thinly sliced (core removed) 1 navel...
by webguy | May 15, 2012 | Recipies
1.5 lb ground grass organic beef 1 bag frozen or fresh organic veggies {Mixed bag… I used carrots, broccoli and cauliflower for mine!} 1 medium onion, sliced 1 medium fresh tomato, chopped 1/4 tsp Garlic Powder 3 tsp Basil 1 tsp Dill, 2 tsp Oregano Salt + Pepper...
by webguy | May 15, 2012 | Recipies
6 whole pieces of green leaf lettuce (about the size of your hand) About 1 free range organic chicken breast worth of meat torn into chunks 1 tbsp organic European-style sour cream (thinner consistency than regular sour cream) Small handful of walnuts (about 10-15)...
by webguy | May 15, 2012 | Recipies
220g Wild Salmon 2Potatoes, peeled and cut into cubes 1Onion, chopped and fine (medium) 4tspNando‘s Hot Peri-Peri Sauce (or depending on heat tolerance substitute with Nando’s Mild, Extra Hot or Extra Extra Hot Peri-Peri Sauce) 1Egg Breadcrumbs Organic Butter, for...
by webguy | May 15, 2012 | Recipies
Egg 1/2 red onion, sliced thin 2 cloves garlic, sliced thin 1/2 zucchini, julienned 1/2 capsicum, finely diced ~100g of meat (bacon/chorizo/turkey breast/etc) cut long and thin 1/2 can of whole peeled tomatoes 1 tbsp paprika 1/2 tsp black pepper 1/2 tsp white pepper...
by webguy | May 15, 2012 | Recipies
For the chicken 2 boneless skinless Free range organic chicken breasts 1 lemon, juiced 2 tablespoon extra virgin olive oil 1 sprig of rosemary leaves 2 tbsp dried oregano salt and pepper to taste For the salad 1 bulb fennel, thinly sliced (core removed) 1 navel...
by webguy | May 15, 2012 | Recipies
1 kg grass-fed gravy beef, cut into 1 inch cubes 1/2 tsp cumin powder 1/2 tsp ground chilli 1/2 tsp ground cayenne pepper 1 tsp dried oregano 1 tbsp sweet paprika 1/2 tsp ground ginger 2 bay leaves 2 tsp honey salt & pepper to taste (no need to hold back on the...
by webguy | May 15, 2012 | Recipies
5 eggs, room temperature 1/2 cup coconut cream 2 tsp organic vanilla extract 2 tsp honey 3 tbsp coconut flour 1/3 cup blanched almond meal 1 1/2 tsp baking soda 1/4 tsp salt 3 ripe bananas 1/4 fresh pineapple Coconut oil for cooking Preparation Set oven...
by webguy | May 15, 2012 | Recipies
4 big carrots, reverse-juiced* 1 apple, peeled and chopped small 1/2 cup almond meal 1/4 cup coconut flour 1 tsp baking powder 30ml coconut oil 4 eggs 60ml coconut milk pecan nuts to garnish organic honey to finish Preparation Preheat oven to 180c...
