by webguy | May 16, 2012 | Recipies
4 cube grass fed steaks salt & pepper to taste 4 oz goat cheese or cream cheese 2 Tbsp. organic butter or coconut oil 1 small onion, diced fine 4 garlic cloves, minced a couple large handfuls of baby spinach sun dried tomatoes, cut in strips (optional)  splash...
by webguy | May 16, 2012 | Recipies
2 tbsp olive oil 1 lb ground grass fed beef 2 medium sweet potatoes, shredded 1 chipotle pepper in adobo sauce, finely chopped 1 medium yellow onion, finely chopped 1 tsp paprika 1 tsp cumin Salt and Pepper to taste Preparation Heat olive oil in a pan over...
by webguy | May 16, 2012 | Recipies
1lb Ground grass fed Beef Salt + Pepper 1 tbsp of dried Rosemary 1 tsp of garlic powder Some sorta fat, organic Butter, Ghee, or coconut oil Preparation Heat big skillet with cooking fat of choice Dump all ingredients into a bowl. Mix well {but don’t over...
by webguy | May 16, 2012 | Recipies
2 lbs grass fed ground beef 1 27 oz can of crushed tomatoes 1 27 oz can of diced tomatoes 8 cremini mushrooms 1 onion, 2 carrots 5 cloves garlic dried basil, oregano, marjoram to taste 1 TBSP paprika, 1/2 tsp organic turmeric 2-3 large Zucchini for noodles, 5-6...
by webguy | May 16, 2012 | Recipies
3 large roasted red peppers, sliced in half lengthwise 1/2 yellow onion, thinly sliced 1 zucchini, thinly sliced 6 button mushrooms, sliced 1/2 lb ground grass fed beef 1 tsp oregano  1 tsp parsley 1 tsp garlic powder salt and pepper to taste 4 eggs Preparation...
by webguy | May 16, 2012 | Recipies
900 g (approx. 2 lbs) minced/ground organic beef 750 g cauliflower 1 large onion, chopped; 2 tbsp. coconut oil 1 can of stewed tomatoes; 2 tbsp. tomato paste 1 cup full-fat coconut milk 2 tbsp. garam masala 3 tsp. coriander; 3 tsp. cumin, 3 tsp. paprika; 3 tsp....
by webguy | May 16, 2012 | Recipies
3 tbsp low sodium wheat-free tamari sauce or coconut aminos 1/2 tsp onion powder; 1/4 tsp garlic powder; 1/4 tsp ginger powder; 1/4 tsp black pepper 1 lb grass fed beef stir fry meat (can come per-cut or you can cut sirloin or round steak into thin slices) 1 tbsp...
by webguy | May 16, 2012 | Recipies
1 lb pork 2 medium onion, medium dice 4 carrots, medium dice 1/2 – 1lb of some kind of meat {See How To For Details} 8 oz package of mushrooms, 1.5 Tbsp Cumin 3.5-4.5 tbsp Chili Powder, 1 Tbsp dried Basil and Oregano 1/2 tsp Garlic Powder, Salt + Pepper 1 Big {28 oz}...
by webguy | May 16, 2012 | Recipies
Filling: 2 pounds ground grass fed beef 2 Tbsp EV Olive Oil (or Coconut Oil) 1 Tbsp Fresh minced Rosemary, 1 Tbsp Fresh minced Thyme, 1 carrot – grated or minced, 1 onion – grated or minced 1.5 Tbsps Coconut Aminos or Worcestershire Sauce, 1 small can...
by webguy | May 16, 2012 | Recipies
2 pounds ground beef, preferably grass-fed ¼ cup almond meal ¾ cup ground flax meal 2 whole eggs 1 can (6 ounces) tomato paste 1 red onion, finely chopped 2 garlic cloves, very finely minced 1/3 cup fresh basil, finely chopped 1 tsp. dried marjoram 1 ½ tsp. black...
