Broccoli Grass Fed Beef Recipe

3/4 pound flank or sirloin, sliced thinly across the grain 3/4 pound broccoli florets 2 tablespoons high-heat cooking oil 2 cloves garlic, very finely minced or smushed through garlic smusher 1 teaspoon cornstarch, dissolved in 1 tablespoon water For the Grass fed ...

Grass Fed Beef Brisket Recipe

3 to 4 lbs of a brisket cut of Grass Fed Beef 3/4 cup barbeque sauce 1/4 cup soy sauce 1 cup of water   Preparation Preheat oven to 325ºF.    In a bowl, mix together the barbeque sauce, soy sauce, and water. Place the brisket roast on a large piece of aluminum foil....

Poached Wild Salmon

1 to 1½ pounds wild salmon fillets ½ cup dry white wine (a good Sauvignon Blanc) ½ cup water A few thin slices of yellow onion and/or 1 shallot, peeled and sliced thin Several sprigs of fresh dill or sprinkle of dried dill A sprig of fresh parsley Freshly ground black...

Oven-baked Wild Salmon

12 ounce wild  salmon fillet, cut into 4 pieces Coarse-grained salt Freshly ground black pepper   Preparation Preheat the oven to 450 degrees F. Season salmon with salt and pepper. Place wild salmon, skin side down, on a non-stick baking sheet or in a non-stick pan...

Baked Wild Salmon With Organic tomatoes Recipe

6 ounces wild salmon fillet 1 teaspoon iodized salt 1/4 teaspoon ground black pepper 1/2 teaspoon garlic powder 2 teaspoons fresh lemon juice 2 cups spring mix 1/4 cup organic grape tomatoes 2 1/2 teaspoons balsamic vinaigrette   Preparation Pour the lemon juice over...

There is always

There is always….. A little ‘Truth’ Behind ‘Just Kidding’. A little ‘Emotion’ behind ‘I Don’t Care’ A little ‘Pain’ behind ‘It’s Ok’ A little ‘Need’ behind ‘Leave Me Alone    ...

Fear Less

Fear less, hope more; Eat less, chew more; Whine less, breathe more; Talk less, say more; Love more, and all good things will be yours.      ...

Success also hurts

Success also hurts, when U don’t have a loved one to wish You. And Failure also looks beautiful, when U have a loved one to support.    ...