Why Hire a Physical Therapist

Physical therapy is a traditional treatment methodology aimed at the treatment and curing of certain ailments, meanwhile preventing the chances of reoccurrence of the same at a later point in time. It is used against ailments that affect the joints such as arthritis,...

The Benefits of Physical Therapy

Physical therapy is a traditional treatment methodology aimed at the treatment and curing of certain ailments, and preventing the chances of reoccurrence of the same at a later point of time. Its primary aim is to bring back the patients to his/her normal self, free...

Eating Disorders

A woman stands in front of a full-length mirror and she assesses what she sees. Sometimes what she sees disturbs her; the way a button puckers, a seam bulges. She may or not be happy with what she sees, but has a realistic view of her body, faults and assets alike....

How Does Exercise Improve My Emotions

There are more and more studies being done that show that exercise can lift your mood, reduce depression and lessen anxiety. There are even some studies that show that when combined with exercise, natural supplements like CBD can lessen anxiety more than exercise...

The Benefits Of Massage

Did you know that just a touch can be healing? Well, it’s true. Through therapeutic massage and bodywork the simple act of human touch has been shown to be a positive and beneficial experience. The effects of human touch through massage isn’t just “skin deep”, either....

Massage Therapy: The Good, The Better, The Best

Massage therapy isn’t only an enjoyable way to work out kinks, cramps and stresses – it’s also therapeutically beneficial for improving circulation, enhancing muscle tone, aiding digestion, and boosting your immune system. Massage therapy is considered to be a...