by webguy | Jun 13, 2018 | Mental Exercise
Modeling is the heart and soul of Neuro Linguistic Programming, without which NLP simply cannot exist, it is the process of replicating the full set of behaviors or desirable skills of another person into two discrete parts – the complete set of unconscious behaviors...
by webguy | Jun 13, 2018 | Mental Exercise
Visualization is creating a mental picture of something. Visualization is important because it makes the future become more clear. Seeing yourself already achieving your goal makes your brain believe that attaining that goal is possible. Focusing consistently on any...
by webguy | Jun 13, 2018 | Mental Exercise
Neuro-Linguistic Programming, also known as NLP, is an approach used to understand how our perceptions are formed and to assist through specific therapeutic steps, with the redevelopment of the way in which a person perceives themselves and the world around them. At...
by webguy | Jun 13, 2018 | Mental Exercise
Do you ever feel like life is not treating you right? Have you considered how great a role your thinking and attitude play in how life treats you? It is all about how you perceive your life to be. If you think about it negatively, your attitude tends to be just as...
by webguy | Jun 13, 2018 | Mental Exercise
Stress is something everyone suffers from in their lives, be it teenagers, adults or children. Sometimes stress arises from situations that could have been avoided and most of the time, stress can be reduced through meditation, exercise and relaxation. However, though...
by webguy | Jun 13, 2018 | Mental Exercise
Exercise is something everyone does, whether it be in the interest of losing weight, bodybuilding, or in controlling diabetes and hypertension. However, in addition to all of this, exercise proves to be very beneficial in stress management. Recent studies show that...
