by webguy | May 26, 2012 | Recipies
500g scallops 1 large onion chopped 3 garlic cloves chopped 2 rashers of bacon chopped 1 can tomato chopped 1 large field mushroom chopped 1 heaped table spoon dollop of double cream 1 tbsp ghee 1 tsp basil, 1 tsp parsley 3/4 tsp chili flakes , salt and pepper ...
by webguy | May 26, 2012 | Recipies
1 cup raw cashews 2 teaspoons apple cider vinegar Juice of 1 small lemon, OR half of one small lemon if you just peel it and throw it in the blender 1/4 teaspoon salt 1/2 red onion, diced 2 tablespoons olive oil 1 tablespoon fresh, chopped chives 2 tablespoons dried...
by webguy | May 26, 2012 | Recipies
1 & 1/2 C of peeled diced Papaya 1/3 C thinly sliced green onions 1/4 C finely chopped celery 1 Finely chopped Jalapeno 1 pound of lump crab meat 3 tbsp of EVOO 2 tbsp of Cider Vinegar 1 tsp of Dijon Mustard Pepper & Salt to taste Preparation In a large bowl...
by webguy | May 26, 2012 | Recipies
4 wild Salmon Fillets, about 6 ounces each 8 Dried Apricots (make sure there is no sugar added!) 3 Tablespoon Olive Oil 1/2 cup Pistachio Meats plus 1/4 cup 2/3 cup Coconut Milk 2 teaspoons Fresh Italian Parsley, chopped 1/4 teaspoon Minced Garlic 4 cups Fresh Baby...
by Health Guru | May 26, 2012 | Nutrition, Recipies
large basil leaves (enough to use 1/2 a leaf per shrimp) slices of prosciutto (enough to use 1/4 a slice per shrimp) 1 pound wild caught medium sized shrimp, deviened and shelled Olive oil cooking spray toothpicks Preparation Wrap thawed shrimp with 1/2 basil leaf...
by Health Guru | May 26, 2012 | Nutrition, Recipies
6oz pre-cooked copeed up Lobstaaa 1/2 an avocado 4 cups greens of choice (I used romaine & wasabi arugula) 1/4 of a bell pepper 5 cherry tomatoes 2 slices of red onion 1 tsp Chili Garlic Paste (Rooster kind) 1/4 tsp clover honey 1/2 lime (juiced) 1/2 tsp garlic...
