by admin | Oct 19, 2015 | Medicine, Nutrition, Performance, Supplements
The Benefits Natural Medical Doctors Natural medicine is getting a lot of attention these days. The testimonials of patients, who have undertaken natural medicinal treatments, shows that the increased benefits of working with a natural medicine doctor are the...
by webguy | Jul 30, 2015 | Local arizona, Nutrition
Why is Food always the answer? I mean, it makes sense, when you think about it logically. Food is fuel, it’s calories. And calories are energy. And energy fuels, right? So logically, it makes sense. But in the day to day decisions and judgements we make about life, it...
by webguy | Sep 30, 2014 | Fitness, Healthy Eating, Nutrition
 Here is Personal Power Training’s Nutritional Cheat Sheet. Follow these rules and you are guaranteed...
by webguy | Sep 16, 2014 | Nutrition
Did you know if you ate more veggies you would have: Stronger Bones Healthier Skin More muscles (well if you exercise) Clearer Mind Reduced Inflammation which would give you less pain, aches, etc. Stronger Body, Mind, More Stamina Faster Recovery Younger More Youthful...
by webguy | Apr 1, 2014 | Fitness, Nutrition
Everyone always ask me. What’s the secret to weight loss? How can I lose fat fast, effectively, and do it FAST!!! It’s simple and easy and I figured I should share this information with you ASAP… Here’s a video that goes over the details: Watch...
by webguy | Jul 25, 2013 | Healthy Eating, Nutrition
Gaining muscle does not involve just going to the gym regularly and lifting heavy weights. That is one part of the equation – but an equally important part is making sure you have a good diet. A few pointers for a good muscle building diet are: 1. Eat protein,...
