by webguy | May 24, 2012 | Recipies
2 wild salmon fillets (about 125g/4½oz each) 1 tbsp Creole or Cajun seasoning mix 100g/ 4oz basmati rice 400g can black-eyed beans , rinsed and drained 1 tbsp hot pepper sauce 1 tbsp clear honey 2 limes , 1 juiced, 1 cut into wedges small bunch coriander , roughly...
by webguy | May 24, 2012 | Recipies
1 x 25g pack dill , roughly chopped 1 x 25g pack mint , tough stalks removed and roughly chopped 1 x 25g pack flat-leaf parsley , roughly chopped 1 x 25g pack chives , roughly chopped 1½ tbsp wholegrain mustard 2 tbsp capers 2 tbsp toasted pine nuts 1 x 200g tin green...
by webguy | May 24, 2012 | Recipies
2 wild salmon fillets , about 140g/5oz each 100g pack asparagus spears 3 tbsp olive oil juice half a lemon 2 tsp wholegrain mustard 410g can cannellini beans , drained and rinsed 2 large handfuls of baby spinach leaves Preparation Get a steamer on to boil. Put the...
by webguy | May 24, 2012 | Recipies
1 tbsp garam masala or other Indian spice blend olive oil 2 salmon fillets 100g Puy lentils ½ small red onion , sliced ½ lemon , juiced, half wedges garlic clove , crushed small bunch coriander , chopped Preparation Mix the spices with a little oil, rub all over...
by webguy | May 24, 2012 | Recipies
5 tbsp Dijon mustard a small bunch dill , chopped 4 tbsp soft, light brown sugar 4 skinless wild salmon fillets 1 tbsp lemon juice 1 tbsp cider vinegar or white wine vinegar Preparation Heat the grill. In a small bowl mix 2 tbsp mustard, half the dill, and 2 tbsp...
by webguy | May 24, 2012 | Recipies
2 tbsp soy sauce 6 tbsp soft brown sugar 6 tbsp balsamic vinegar 1 lime , zested and juiced 2 tbsp coriander seeds , slightly crushed 1kg salmon fillet , skinless 4 small shallots , thinly sliced 400g fine green beans Preparation Combine the soy sauce, brown sugar,...
