by webguy | May 24, 2012 | Recipies
3/4 Cup Coconut Water 1/4 cup Ice 2 scoops Chocolate Primal Fuel (or sub 1 TBSP of cocoa powder and one extra banana) 3 TBSP Chia Seeds 1/2 Medium Banana Preparation Add ingredients to your favorite blender. Blend until smooth....
by webguy | May 24, 2012 | Recipies
2 x 125g wild salmon fillets olive oil 1 tbsp wasabi paste ½ small cucumber 1 small red chilli , cut into rings 2 tbsp rice wine vinegar 1 tsp golden caster sugar 1 tsp salt 2 tsp poppy seeds 150g steamed rice , to serve Preparation Rub both sides of the salmon...
by webguy | May 24, 2012 | Recipies
2 skinless wild salmon fillets 2 tbsp natural yogurt 2 tsp hot Madras curry powder 10 cherry tomatoes , halved 1 shallot , thinly sliced ½ lemon , juiced 100g spinach , cooked in a little butter and seasoned small handful mint leaves Preparation Put the salmon in a...
by webguy | May 24, 2012 | Recipies
2 skinless wild salmon fillets , 150g each 2 balls stem ginger , cut into small matchsticks, plus 2 tbsp syrup from the jar 2 tbsp dark soy sauce olive oil 1 garlic clove , sliced 2-3 heads pak choi , or a 235g pack, roughly chopped sesame oil 250g microwave basmati...
by Health Guru | May 24, 2012 | Nutrition, Recipies
1 whole wild salmon , about 1.5-2kg/3lb 5oz-4lb 8oz, gutted FOR THE COURT BOUILLON 250ml dry white wine 3 tbsp white wine vinegar 1 small lemon , sliced 1 medium onion , sliced 1 carrot , chopped 2 bay leaves 2 sprigs each tarragon and thyme ½ tsp whole black...
by Health Guru | May 24, 2012 | Nutrition, Recipies
4 wild skinless salmon fillets , approx 100g each 3 avocados 1 cucumber 400g bag mixed salad leaves FOR THE DRESSING 4 tbsp chopped mint grated zest 1 and juice o limes 2 tsp clear honey 3 tbsp olive oil , plus a little extra for the salmon Preparation Season the...
